Dragon Gate
A branch of the 12th century Complete Reality school of China.
Taiji Quan
At Brooklyn Taiji we practice the Wudong mountain classical long form, Neigong Taiji Quan. It is a pre-1900 Yang style Taiji form of 108 movements.
Qigong
Qigong is an ancient system of exercise that promotes internal qi/energy circulation through gentle movement.
Taiyin Qigong
A breath and movement practice for health and longevity. It combines Sacred Dance, Mudra (hand gestures), Healing Sounds and Cloud Script (following the line of calligraphy using movement)developed by the immortal Taoist sister, Sun Bu-er (12th C.E.) of the Complete Reality School of inner alchemy. Taiyin Qigong interweaves woman's unique feminine physique and energy channels toward rejuvenation and freedom.
Dantao
Way of Transformation is the name of the school founded by Master Sat Hon where I have trained since 1990. Dantao encompasses all of the factors that comprise a well rounded Taoist spiritual, philosophical, and physical practice.
